Bachelor of Arts Honours Degree in Early Childhood Studies



Masters of Bachelor of Arts Degree in Childhood and Youth and International Development

Brain Story Certification by the Alberta Family

Wellness Initiative

Sleep Consultancy Certification with The

Sleep Nanny

Sleep Coaching

Sleep coaching is a gentle and emotionally responsive approach to help children and the whole family achieve optimum sleep. No two children are the same, and neither are their sleep challenges! My approach combines an informed understanding of the challenge(s) you and your little one(s) are facing and clearly outlines the steps to take. I help you to understand your sleep plan so you are confident to learn new strategies and make adjustments along the way. I am totally committed to supporting you to deliver emotionally responsive and supportive sleep coaching  to your family. My services are available for babies, toddlers and children and up to age I0 years, to resolve sleep niggles and complex sleep challenges.

How I work

I offer a free initial introduction call where we can get to know each other and work out the way forward. All my sleep support is bespoke, informed by a comprehensive sleep assessment and your sleep plan is created with just your child and your unique family in mind. I offer informed and emotionally responsive coaching support to help you achieve the sleep goals you desire for your little one and your family. I help you to cope with change and I motivate you so you can take the next steps with confidence, commitment and belief. I also provide you with tools to log your child's sleep, to plot little one's sleep progress and build your confidence to use different strategies. 

"Wake windows! I didn't realise how much they can have a knock on effect on little one's sleep.

We now know what we're doing to help him get the best sleep.

Thank you so much Hazel."

Baby L

"Hazel, you were truly committed to helping my family. Your caring nature made all the difference for us.

Thank you for sharing so much  information and for your support. We understand his sleep needs and we're feel confident enough to go it alone..."

Little man H

"Thank you for your sleep support - he is now sleeping through. Your help has given us all the great foundations for the future (and my sleep!).

Hazel was so kind and helpful and I trusted her."



Little man D

"I can't believe just how happy I have been after our sleep shaper session. I have implemented some of your strategies, such as back into her cot for the morning nap (as I never realised how important that nap was). I'm keeping an eye on her wake windows and beginning to support her to fall asleep on her own."

Baby G

Feedback from satisfied families...

''Thank you so much. We're on night 4 of sleeping through for us and her in the cot and not even waking up for milk or anything! Actually can't believe it. Feel fresh and ready for the day...'' (E and T)

''Nap time is improving. She is asleep now in 10 minutes which is an amazing change!'' (E)

''Simply to Sleep. Wow, what can I say? Life changing for me and my little boy. For the first time he has slept through the whole night which I never thought was going to be possible. I can't thank you enough. Highly recommended.'' (C)

''J's sleep has really progressed following the specialist advice and support we have received.  I can't thank Hazel enough for her help and guidance. Friendly, approachable and professional.'' (S) 

''Morning Hazel...I know it's early but we had a FULL nights sleep last night! He skipped the 3am feed and slept through.  We can't believe it!' (O & G)

"Wow! We had such a good night. In cot asleep from 7.30pm and she slept until 3am without needing any support at all. She then stirred but went back to sleep herself."  (H & B)

"Hazel, as a mum and Grandma, I have 100% faith in you.

The parents and children you will be supporting in the future are so lucky to have you to help them and they don't even know it yet! Hazel, you work from the heart, which makes a difference from others just doing their job!"  (C)

Sleep Solution Session

£60.00

A one-to-one consultation with Hazel to troubleshoot emerging issues and re-establish great sleep habits for you and your baby/child and whole family. 

This is a 45-60 minute session, where you share information and I offer on-the-spot  advice and guidance, including a bespoke Q&A opportunity that is dedicated to your circumstances, your child and your family.

If followed by a bespoke sleep plan package within 12 weeks, you receive a £60 discount. Quite simply it's the gift of sleep that carries on giving!

Sleep Success Plan

£275.00

Comprehensive child and family sleep assessment, bespoke sleep plan and a video consultation call to get you going.

This package includes follow up remote support sessions over a 14 day period to answer all your questions, keep you on track and help you achieve your sleep goals.

We include the use of tools to help you keep track of progress and break challenges down into smaller steps.

Let's get started...let's get sleeping!

Sublime Sleeper Plan

POA - tailor made

 Are you facing complex sleep challenges such as with twins or multiples?

 Does your little one have additional needs?

Need to combine siblings' sleep coaching?

Or do you need a package that includes coaching for additional family members?

This is a bespoke package that runs just like the Sleep Success package with flexible additions to meet your needs. 

Let's work at your pace,  with regular coaching support until you are ready to go it alone.